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November 14, 2016 / SoniaLMT

Holiday Schedule

Hey all! The holidays will soon be upon us- here’s my schedule for the rest of the year:

  • office will be closed Thanksgiving Day, but I will be in the days before and after
  • out of town December 3-11 (back in the office December 12)
  • closed Friday December 23-Monday December 26 for Christmas
  • I’ll also be out of town for a few days for Orthodox Christmas- Thursday January 12-Monday January 16.

I’ve added extra hours to my schedule to make up for lost time, and as always you can check my booking site to see exactly when I’m available. Happy holidays!

September 3, 2016 / SoniaLMT

Out of the office September 8-13

Hey all,

I’m going to be out of the office and unavailable the above dates- I’ve added some extra hours on Wednesday September 7th and 14th to make up for it. As always you can check the booking site to see when I’m available. If you neeeed to get in touch with me while I’m out please email me and I’ll do my best to get back to you. Voicemails will be returned when I’m back in the office on Wednesday September 14th.

August 12, 2016 / SoniaLMT

PSA- check your appointment date!!

Hi all,

An interesting trend has emerged recently- people showing up exactly one week early for their appointments. PLEASE check the date you are booking for when you book online!

Also a reminder that my booking site is always 100% accurate and up to date. If you are looking to come in at a specific time and you don’t see that option available that means it has already been booked.  As always I encourage you to book in advance to ensure getting the appointment day and time that works best for you!

July 23, 2016 / SoniaLMT

Back August 1st

Back in the office Monday August 1st, have a great week!


July 8, 2016 / SoniaLMT

Out of office dates for July

I’ll be out of the office tomorrow, Saturday July 9th, as well as July 24th-31st. Voicemails will be returned when I’m back in the office, and I’ll respond to emails when I can (I’ll have limited internet access). Have a great summer!

June 20, 2016 / SoniaLMT

Upcoming schedule change

Happy first day of summer! Just a heads up that my schedule will be changing slightly effective Monday July 11th- I’m just swapping my Monday and Friday hours. The full schedule will look like this:

Monday: 10am-8pm
Tuesday: 1-8pm
Thursday: 10am-8pm
Friday: 10am-4pm
Saturday: 11a-6p
Wednesday and Sunday: closed

I’ll also be out of town the last week of July (7/25-31) and will have limited access to email while I’m away.

April 8, 2016 / SoniaLMT

Out of town April 29-May 8

Hi all! I’m taking a continuing education vacation at the end of this month, traveling to exotic Milwaukee, Wisconsin to take a course in myofascial release for head, neck, and jaw disorders. I took another course with Walt back in November 2014 and find him to be one of the only continuing education providers who I really feel confident in studying with- unlike many in the profession, he stays on top of the current research and I know that with him I am getting truly evidence- and science-based information. I’m really excited for the course and to bring some new knowledge back to Astoria with me! (And I apologize for being out two Saturdays in a row!)